On holidays at the moment so after a bit of a sleep in, coffee and breakfast I jumped on the bike and went for a bit of a ride. Nothing too strenuous, a loop around the lake, a few miles down the bridleway, cut across the moors to grand union canal then a final loop round lake then home. A nice flattish one hour loop with a bit of single track thrown in for fun.
Grand Union Canal
Being a week day it was quiet which was pleasant, means I could lit rip a bit more on shared paths which were near empty. Funny moment at the lake at the end of the ride. A couple of ladies started feeding the ducks bread, the Canada Geese saw this and stormed in like the Met Police charging a climate change protest. I had to avoid about twenty hungry looking geese on the warpath, the ladies dumped the bread and legged it. No damage done, all though I did have to clean a load of duck manure of the bike when I got home.
Fresh air and exercise made me ravenous so had a holiday treat of a fresh fish finger bap mmm.
Fresh fish finger bap