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The Twenty-Four Hours of Fixed Gear Gallery.

For the third year in a row the guys over at The Fixed Gear Gallery are having a 24hr’s of FGG contest to benefit the National Multiple Sclerosis Society. This year with three great prizes, so get your camera’s ready.

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Cycle 2009

The London cycle show is on for four days this week. I went down today (yesterday being the press/trade day) to avoid the weekend crowds, but in what bodes well for the UK cycling industry it was a busy day with lots of the general public attending. Now it’s not quite Interbike being at the wrong end of the show circuit all the hot new stuff has been announced already, but getting the chance to see the 2010 bling in the flesh yourself is worth enduring Earls court for (bad ventilation, lack of seating and lousy catering).

Now for my highlights and fuzzy photo’s.

Viva are nice bikes from Denmark, I particularly liked the Duro, but they don’t come cheap.

Ragley bike frames looked really good in the flesh unlike my photo’s, cracking frames for the price, no pork scratching give aways was most disappointing.The Nukeproof stuff Brant has been designing looks good to if not as inovative as he MTB frames.

The street fixies were prominent on a number of big brands stands (all though Specialized only had two restrained Langsters, they seem to have moved on too the next trend with Globe – see further down). In jumping on this band wagon certain manufacturers have gone a bit too cheap with there generic alloy frames both Felt and Pinarello dishing up cheap chunky with disapointing details.

Felt’s Curbside’s chunky chainstays.

Pinarello’s hipster cash in looked like something from my high school welding class.

Doning it right were Colnago whose retro street track frame looked stunning, although it had the price tag to match.

Cooper bikes had a nice range of bikes for an auto-maker, it should be less of a surprise considering BMW turned out some good Mountain bikes. Reviewing the pictures I took the Cooper frames look a lot like Charge frames, are they being built in the same plant or do they share a designer?

Brompton were there with their own workshop putting on a great show, but I was particularly dazzled by the Moultons on anearby stand now in 953.

I was disappointed on the Specialized stand, it all did seem more of the same from them. Then I wandered over to the Globe stand and that was impressive. They seem to have a good design team who have captured the modern utility market needs well. Giant, Trek and Kona may be doing similar work but they were notable in their absence.

The Live 1

Cute, slide your own pic in

The Roll, built for hipsters, but well detailed.

The Haul

Wiggle had a big stand with a lot of Focus bikes. They seemed good value online and getting good review’s and having now seen the quality in the flesh I’d be happy to add them to my shopping list. I was particularly taken by this HT

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Tour of Britain 2009

The Tour of Britain finished yesterday so I headed into London to watch the last stage. Now I haven’t been following it avidly, that’s to say not at all. So I was pleasantly surprised to see the number of A-grade Euro squads and an American thrown in for good measure. Now Garmin, Rabobank, AG2R and the Cervelo Test teams are great Teams to have at your race but they wont bring the top squad when the Vuelta is still running, so hopefully someone can sort that out for next year. It was good racing what I saw of it, of course its really all about the spectacle and they turned it on. Watching the Peloton fly down past number ten in the bright September sun will be an enduring life experience and not just for the cycle fans.

Spectators opposite the Horse Guards

Spectators opposite the Horse Guards

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Sunny training ride

Lucky the forecast was wrong again for the weekend, the expected 15 degrees turned out to be closer to 25 on Saturday. So I was feeling a tad over dressed in 3/4 bibs when I went out with Martinez for our last training ride for our trip down the West Country Way in TWO weeks. We had a pleasant ride despite the traffic jams for the Henley show. The ride out of Henley was a lot steeper than I was expecting or wanting after a big lunch. The contour lines were so close I missed seeing how steep the road really was. Martinez triple punctured, the four year old inner tubes almost fell apart. No problem I thought I’d grabbed a box clearly labeled 26 inch so just swap it out? Ah no I’d stored a 700c tube in that box a long time ago and there was no way I could get it into his MTB tyre. So three patches later we got going again and we have now retired both the  old tubes. Everything else is dialled in with both bikes now so we are ready as we will ever be for the ride.

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Quick Ridley Crossbow update

It’s been long past the four month point were I promised a review of how the Crossbow has fared. With work getting in the way I’ve not had enough time to do as much ridding or writing as I would have liked  and do justice to the bike.

As I’m going to be giving the bike a good work out in the next six weeks over the hills of Exmoor and an actual race I’m going to reserve a full review till then. In the time I’ve had it I can say nothing has broken, the cables have stretched as you would expect and I’ve not had to remove the tyres. as I’ve not had a p******* in that time.

Changes I’ve made to the bike so far are SPD’s, Brooks saddle and a rack for contact point comfort and commuting. Last week I finally got round to fitting the 34tooth inner ring I had mentioned, a much easier job than I envisioned as there was no need to remove the chainset. The FSA 34t was out of stock so I’ve gone with a Stronglight ring, which seems fine, although the OCD in me is dismayed at the mismatching silverness of the ring. More importantly how does it ride? Good in a word, smooth shifts, no extra noise and as you would expect slighter lower gearing helps spin more up the hills and spread the gears. I’m pleased to have it for the hills.  I’ve forgone swapping out the 12-25 cassette for a 12-27 as the gains really don’t seem to justify the out lay on a cassette which only seems available in Ultegra.

Now I have to get back to bicycle tour planning, can anyone recommend a good bicycle friendly youth hostel or B&B in Newquay?

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Bike Tour of the West Country Way

I’ve been a little remiss in writing here recently, but I’ve been busy planning my first bike tour. The idea came together haphazardly when my friend Martinez asked me if I wanted to go camping in Devon for a holiday at the end of September. Now as much as this sounded promising I did think we might get bored sat around the one camp-site for a week so I suggested we do a bike tour. So a quick Google search for bike tours in Devon brought up the Sustrans West Country Way route.

The 240mile route looked ideal with good train links at either end. My initial idea was to camp, but looking at the gear required (I’ve don’t even own a sleeping bag let alone a tent) and the cost and weight involved B&B’s seemed the best option for my first tour also to bear in mind was that Martinez had at this point only ridden his 4year old mountain bike a half dozen times at this point so five nights in a tent after a hard day on the bike was not appealing for him.

The West Country Way site was a great resource in planning the trip with lots of information and inspirational pictures.  I was keen to buy the Sustrans map of the tour but they are unfortunately out of print at the moment all though an other print run is expected soon. I have been searching ebay but they are going for well over rrp. So I have mapped out my route on Mapmyride.com with the deviations required for our accommodation I’ll share the maps once I’ve tested them on the ground and updated as needed. Sorting out accommodation for the route I thought was going to be a nightmare, but the Cycle-n-sleep website has done a lot of the hard work and has resolved half of our nights stay. I’m still searching for the last couple of nights at the moment. The other major logistical aspect was the trains so I sent Martinez of to the station to book our and our bikes tickets in plenty of time to get advance fares. We are starting in Bath train station and have to make our way to St Austell at the other end to get our ride home

So three weeks to go before the big day just about everything is in place, apart from decent fitness and a handle bar bag for my SLR. I want to take the SLR as the lens on my compact is just not up too the job of capturing the stunning scenery we are going to be passing and I hope to  add some great shots to the WCW Flickr group, weather permitting.

Now as no form of exercise more strenuous than walking to the pub (a good thing) can be undertaken these days with out raising money for charity (a great thing) we are asking for sponsorship. The Teenage Cancer Trust are doing very good work local to Martinez and all over the country so we have decided to support them and we would be very grateful if you could too via JustGiving.

During the trip my heavy laptop will be staying at home so I will not be blogging my trip on a daily basis (unless I get Posterous working) But I will put together a full report on my return and update twitter along the way.

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“MUDDY HELL”

Rollapaluza Halloween Cyclocross

After much shilly shalling I’ve finally signed up for my first cross race. The lack of a race within easy public transport distance and my abysmal fitness have been my excuses for not putting my Ridley Crossbow to good use till now. So I will be rolling it out at the Muddy Hell event being put on by the Rollapaluza guys this Halloween.

So in an attempt to better the results of my last racing outing (DNF in the Hell of the North West Alley Cat) I’ve decided to do some training. Having never raced cyclocross, or done the whole jump on jump of thing I thought I should endeavour to do some research into technique. Now looking on the internet video’s like this one always come up and give me the heebie jeebies with all the crashing. But I dug a little deeper and found a series of video’s with some great training tips. So later this week I’ll be getting out and falling over on some soft grass practicing the whole off on thing.

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Slow Cook Sunday – Smoked Haddock Risotto

You wouldn’t think it is the middle of summer with the grey drizzle that is falling outside. But it is nice weather to be cooking a hearty risotto. I’ve had some smoked Haddock in the freezer for just such a dish, so I just picked up the other ingredients I needed when I ventured out into the damp. Some fresh mint and frozen pea’s.

My approach to risotto is too first to colour the rice in a mix of hot oil and butter. Once the grains are nice and golden I add in some chopped onion to sweat. next in would be white wine and stock but I had to make do with a Knorr cube and hot water. Then in went the fish. After cooking out for a while I add the pea’s cooked out a little further then finished with chopped mint, Parmesan cheese and butter.

Time as always is the key with risotto, you just need to slowly add hot liquid little and often. So I’ve some great risotto for dinner and enough for lunch for a couple of days.

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Quick and dirty Cassoulet

It’s slow cook Sunday and I’m cooking a quick and dirty Cassoulet. Quick! not exactly slow cooking, I here you say, yes well it’s quick preparation and slow cooking over a couple of hours while I watch the Tour de France highlights. Dirty? It is not a traditional French recipe, it is my own gonzo slightly Spanish version.

So let’s get down and dirty and cooking. I started with some Chilli oil in my heavy faux Le Creuset pan from Ikea and browned off four chunky pork sausages. While they were colouring I chopped some picante chorizo, onion, garlic, potatoes and Romano peppers. They were all thrown onto the pan to sweat out. I assembled the rest of the stew and added it to the pot, dried oregano, beef stock cube, smoked paprika, a tin of butter beans and a couple of handfuls of Puy Lentils. Some hot water and its done, well after two hours slow cooking on the back burner.

In my rush I forgot the carrots oh well…I’m back to watch the Tour in the Pyrenees.

Allez Allez!

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Sweet and Salty

Jonah over at The Frontal Cortex has an interesting post about the matching of sweet and salty food combinations. He touches on some good research on how salt is processed by our body and brain and his conclusions concur with what I was taught as an Apprentice Chef.

What is not touched on, but something I find useful in the kitchen is the relationship between salt and bitterness. A pinch of salt in my chocolate cake/mousse will just reduce the bitterness of the dark chocolate and make for a more balanced dish. Salted Cucumber will be a little drier and less bitter and this is true of a number of foods.

My favorite sweet salty combo is crisp Granny Smith’s with some strong salty cheddar, what’s yours?

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